NEXT EVENT: Thursday 5 March 2026 9.30am-5pmÂ
Join us for the 10th annual event for women in business in Bournemouth!
Running your own business can be all-consuming. Youâre juggling everything - clients, marketing, finances, family - and itâs easy to lose sight of the bigger picture.
The Momentum Day 2025 is your invitation to pause, reflect, and refocus.
Now celebrating its 10th event, this powerful day brings together around 70 female founders and small business owners for a day packed with practical learning, connection, and inspiration.
Itâs a chance to step away from the daily noise, surround yourself with women who get it, and reignite your excitement for whatâs possible.
Whether youâre seeking new strategies to grow your business, clarity about your next steps, or simply a boost of motivation, Momentum Day will leave you feeling re-energised, supported, and ready for action.
⨠Expert insights to move your business forward
Hear from brilliant female founders who know what it takes to build a thriving business without burning out. Theyâll be sharing actionable strategies, tools, and mindset shifts you can implement right away to bring more clarity, structure, and confidence to your next stage of growth.
đŹ Real conversations with women who get it
Momentum Day brings together around 60-70 like-minded women who are running their businesses on their own terms. Expect open, honest conversations about whatâs working (and whatâs not), new ideas, and supportive connections that often turn into long-term friendships and collaborations.
đ§ Space to think, plan and refocus
This is your chance to step out of the day-to-day and look at the bigger picture. Youâll take time to reflect on where youâre heading, whatâs getting in the way, and what needs to shift so you can grow your business in a more life-friendly way.
â A day that fills your cup
The Momentum Day is equal parts inspiration, strategy, and soul. Itâs an uplifting environment where you can pause, reconnect with your purpose, and leave feeling motivated, supported, and ready to take action with renewed energy and direction.
âď¸ Optional Implementation Morning
The day after Momentum Day, join us for a relaxed morning of masterminding, connection and gentle implementation. Itâs your chance to decompress, chat ideas through with others, and start putting what youâve learned into action before heading back to daily life (This can be added on to your ticket at checkout)
Secure your ticket below - Limited tickets available
Book today to guarantee your place at this not-to-be-missed event of the year for women in business!
"What you do is phenomenal and has made me feel amazing during a very low period. Thank you"
"It feels like coming home â¤ď¸"
"Erin you did an amazing job and Bournemouth rocks. Basically the Las Vegas of the UK"
When you run your own business, itâs easy to keep your head down - to stay busy instead of strategic. But real growth happens when you pause, look up, and make intentional choices about where youâre heading next.
The Momentum Day gives you that pause.
Itâs your reminder that you are not alone. Youâll be part of a community of women who are building success on their own terms - and who are cheering you on every step of the way.
Marketing and Business Growth Coach
The Life-Friendly Business Mentor
Mental Fitness Coach
Women's Movement & Wellbeing Coach
Fabulous Networking
The event is a mixture of training, workshops, networking and masterminding
Teresa Heath-Wareing
From understanding the psychology of pricing to implementing practical strategies that reflect your true worth, this talk will transform how you approach pricing in your business. Join us to gain the clarity and confidence you need to price effectively and take your small business to new heights of success.
Teresa is an international best-selling author, award-winning speaker, TEDx speaker, podcaster of a number 1 rated podcast and online business owner. She is a marketing and business growth strategic coach who works with online business owners, course creators, membership owners, and coaches grow their online business to 6 and 7 figures.Â
Erin Thomas Wong
In this session, Erin will show you how to swap rigid goal-setting for a life-friendly strategic focus that keeps your business moving forward while honouring your time, energy, and priorities. Youâll leave clear on your next quarterâs direction â and inspired to build strategy that fits your life.
Erin is The Life-Friendly Business Mentor, host of The Life-Friendly Business Podcast and Author of Mumpreneur Evolution. She champions a life-friendly approach to business, helping women to create success on their own terms, without sacrificing time with their family or their own wellbeing. Erin was listed as a Top 100 UK Female Founder for #ialso 2024.
Helen Walker
How to start showing up as yourself, without comparison and overthinking so you can be visible, create bigger offers and make more money.
All women deserve to be rich â not for the handbags, but for the freedom to live life on their own terms. Helen Walker is a straight-talking Mental Fitness Coach who believes we all hit the jackpot with this short, weird and wonderful life. Sheâs passionate about helping women create more freedom, fun and financial success.
Youâll often find her on social media giving herself pep talks, taking the mick, or dressing up as her self-doubting alter ego to tackle impostor syndrome head-on. With humour and honesty, Helen is breaking down the fear of selling that holds so many women back. Her mission? To help female entrepreneurs believe they are worthy of success and capable of achieving their true dreams.
Panel DiscussionÂ
Burnout can creep up quietly when weâre trying to do it all â serve our clients, grow our business, and keep life running behind the scenes. In this powerful and heartfelt panel discussion, Erin will be joined by several inspiring women whoâve faced burnout head-on and rebuilt their businesses in a more sustainable, life-friendly way. Together theyâll share their personal stories, the lessons they learned, and the strategies that now help them protect their energy and thrive. Expect honesty, reassurance, and plenty of practical takeaways to help you avoid burnout and create more balance in your own business.
 Â
Sarah Scudamore, Mumology Movement
Sarah is a women's movement and well-being coach, helping busy women to improve their health and add a sprinkle of vitality to their lives. She'll be keeping us energised and upbeat during the day.
Â
Sponsored by Glenda Shawley, Fabulous Networking
Glenda, MD of Fabulous Networking will be hosting this fun, structured networking session so you can get to meet the other women in the room and make connections without feeling that dread of having to mingle!
 Â
One of the most favourite parts of the day when you get to put your questions to our Speakers!
"Before coming to the Momentum Day 2024, I was super anxious and nervous.
Optional Implementation Morning â Friday 6 March 9.30-11.30am
Before you dive back into âreal lifeâ, take this extra morning to reflect, discuss ideas, and begin turning your inspiration into action.
This relaxed follow-up session offers time for:
Masterminding and deeper discussion
Networking and connection
Implementation and planning time
Itâs the perfect opportunity to process, plan and prioritise while everything is still fresh - so you leave feeling clear, focused, and ready to take your next steps with confidence.
ÂŁ25 (includes tea, coffee & pastries) Add on at checkout
Our venue, Marsham Court Hotel overlooks the gorgeous Bournemouth beach and is a short walk from Bournemouth Town Centre.
Parking
There is limited free parking at the hotel (you need to give reception your car reg) but there is a larger car park close by, Central Car Park - 24 hours is £5.80.
Accommodation
We have a special rate at Marsham Court Hotel for the event - £89 for B&B. To book please email Jo at [email protected]
Alternatively there is a Premier Inn just a few minutes away - Bournemouth Central here, or The Royal Bath Hotel here.
Feel free to email [email protected]Â to find out where other attendees have booked.
Watch this short video of testimonials filmed at previous events
Please Note - You will be given the opportunity to add on the Implementation Morning at the checkout - see below for more info
ONE PAYMENT
Friday 6 March 9.30-11.30am in Bournemouth.
Before you return to 'real' life, take this opportunity for some extra CEO thinking time to start implementing the things you've learned in to your strategy. The morning will include masterminding, networking and an implementation session, so you can leave feeling clear and focused about your next steps.
ÂŁ25 with Tea, coffee & pastries included.
""The Momentum Day in 5 words - inspiring, uplifting ,motivating, connecting and energising. It was great to be in a room with such beautiful souls. My favourite part was listening to the guest speakers, learning new things which you can apply to your business and making the space to get outside of your business and focus back on your why. My key take away was how important it is to make time for space, to listen to others and to learn. Thoroughly enjoyed it and would highly recommend to others"
Read this blog post here which explains exactly why you can't miss this!
I know these are uncertain times and I want to make buying a ticket as risk free as possible.
Â
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.