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Create Your Life-Friendly Business Prescription

  • Do you find yourself feeling overwhelmed on a daily basis?
  • Do you sometimes resent your business, and even your clients and customers, because they impinge on your family life?
  • Do you feel like you just can’t get off the hamster wheel? 

It doesn’t have to be this way.

It’s time to do things on YOUR terms.


The Life-Friendly Business Podcast is all about carving your own path, and doing it at your own pace.

But I know that’s not easy to do.

You get busy and squeeze in extra working hours.

You flex the hours you’re available to be accommodating.

You take on work you’d rather not because you feel like you need the money.

I’ve made all these mistakes and so have my podcast guests.

To help you decide what a Life-Friendly Business looks like for you AND stick to the boundaries and commitments needed to create that, I’ve created the Life-Friendly Business Prescription.

Download this free workbook and spend 30ish minutes reflecting on what ‘Life-Friendly’ means to you, and the changes you may need to make to achieve the work/life balance you desire.

Once you have made these decisions, you can add them to your own printable ‘Life-Friendly Business Prescription’ that you can put on your wall to remind yourself that YOU have the power to design your very own Life-Friendly Business!


“The Life-Friendly Business Prescription was eye-opening! It was really easy to complete - took 10 minutes - but it really made me evaluate my business and personal life and how I want them both to look. I feel more motivated now to make business decisions that reflect that vision and I’m a lot clearer on what I will say yes and no to! Thanks Erin!” 

Louise Gates

I did this today! Such a helpful exercise, have printed my prescription and have it up in my office as a reminder to stick to it 🙂

Carly Rose


Host of The Life-Friendly Business Podcast & Founder of The Cocoon VIP Membership

Hi, I'm Erin and I'm a Business Mentor, Speaker, Author & host of The Life-Friendly Business Podcast. I've been running my own business for 13 years whilst bringing up my two sons and I’ve helped 1000s of women build a successful business that works in harmony with their life.

If you want to carve your own path in business and work on your own terms, I'm here to help!

Download your Life-Friendly Business Prescription Workbook and reflect on:

  • How life-friendly your business is right now
  • What your non-negotiables are
  • The decisions you need to make and commit to to achieve the work/life balance you desire