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3 Signs You Need A Brain Break businessmojo businesssupport juggling productive takeabreak Feb 10, 2021

We are all juggling so much right now but are you really being productive or do you need to just take a break?

Here are 3 signs you need to take a break:

1. You can't think straight, you are foggy-headed...time to step away from the to-do list
2. Making mistakes, silly little typos or maybe bigger...

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Are you giving yourself enough headspace? balance breathe business headspace midweekmomentum seotime takeabreak wellbeing Jan 15, 2020

How much are you trying to pack in to your daily schedule? Do you go from task to task, with no time to stop and reflect? No time to breathe and take a moment?

In this week's Midweek Momentum I share my technique for carving out that much-needed headspace and talk about why it's so important for...

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