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How To Create Headspace calm clarity focus headspace midweekmomentum mindfulness strategies the cocoon Feb 03, 2021

Feeling hemmed in at home with no peace and quiet? 
Got that feeling like your head is about to explode?

It's so hard right now being at home and most likely having questions thrown at you constantly. It's totally understandable that this can feel too much, and sometimes we just feel...

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How to work on your biz when your kids are around balance businessowner midweekmomentum mumpreneur priorities workingfromhome Jan 13, 2021
In this video I wanted to share some stories of my own experiences of running a business around the kids, and also a few tips to help you during this time.
 
Here are my 3 tips:
 
1. Prioritise - Do, Delegate, Delete
2. Sort your to do list in to micro actions
3. Make the most of...
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The ONE thing we all need to get through this challenging time gratitude midweekmomentum mindfulness mumpreneur positivity Jan 06, 2021
 
In this Midweek Momentum I share the ONE thing we all need to get through this challenging time.....can you guess what it is?
 
A Positive Mental Attitude (PMA).
 
Positivity has so many benefits - not only does it make us happier, but it also increases our energy levels,...
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What will you say YES to more of in 2021? businesssupport desire goalplanning inspiration midweekmomentum positivity Dec 16, 2020

It's the last Midweek Momentum of 2020! I want us to end the year on a positive note, so today I encourage you to think about what you want more of in 2021.

It is important to be clear about what you want so you can plan how to get there.

It could be...

  • More fun and spontaneity
  • Feeling...
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How to grow your business - Lunch, Learn & Evolve businessgrowth businesssupport midweekmomentum mumpreneur womeninbusiness Dec 14, 2020
Join us for the third instalment of Lunch, Learn & Evolve with our panel of women from the Mumpreneur Evolution book.
 
In this video we discuss growing your business.

Huge thanks to our panelists for sharing their stories - Anne Millne-Riley, Cori Javid, Claire...
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It's ok to sell right now! clarity midweekmomentum mumpreneur selling smallbusiness womeninbusiness Nov 25, 2020

In this midweek momentum, I tell you why it is ok to sell right now AND why you should!

Watch the replay here

If you would like help getting the clarity and insight you need to create a real buzz around your business so that you can show up, get seen, give value in a big way and make more...

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A visibility tip that you can action TODAY! audience midweekmomentum visibility Nov 18, 2020

In this midweek momentum, I suggested a quick visibility tip that you can action TODAY!

Is it time to re-introduce yourself to your audience?

Today is the day...

You can do this as a social media post, video post or a Live (for extra brownie points)!

Remember to include the following...

1. A...

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10 tips for growing your business with Facebook Ads during a pandemic advertising facebook facebookads midweekmomentum pandemic smallbusiness thecocoon workingfromhome Oct 27, 2020

This is a guest blog post by Cocoon member, Louise Gates of Gates Digital Consultancy

 

There is no denying that the pandemic has hit everyone hard. 

But for mums growing businesses…I think we can all agree it’s been enormously trying! 

  • There have been greater demands...
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Embracing lockdown learning learning lockdown midweekmomentum reflection resources strategies Apr 22, 2020

Right now is a great time for reflection.


How have things been going in your business?
Are there gaps in your knowledge which you could spend this time filling?

I've put together a collection of free training for you which includes:
- How to grow your business in just a few hours a week (video...

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Is social media making you feel bad? facebook instagram intentional midweekmomentum overwhelm socialmedia Jan 22, 2020

In Midweek Momentum we are discussing how to deal with the overwhelm of social media.

With an estimated 500 million Facebook & Instagram stories DAILY, there is no doubt about it, we ARE being bombarded with information.

The question is then, how do we manage our experience?

WATCH THE REPLAY...

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Are you giving yourself enough headspace? balance breathe business headspace midweekmomentum seotime takeabreak wellbeing Jan 15, 2020

How much are you trying to pack in to your daily schedule? Do you go from task to task, with no time to stop and reflect? No time to breathe and take a moment?

In this week's Midweek Momentum I share my technique for carving out that much-needed headspace and talk about why it's so important for...

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Do you have a contingency in place for if you fall ill? businessaffairs illhealth midweekmomentum smallbusiness structure supportsystem Dec 11, 2019

This has been a timely consideration for me as I have been ill for 3 weeks now. Fortunately, I have support and systems in place so that the business continues to run even when I am under the weather. 

Do you have a similar structure in place? Have you considered who would manage your...

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