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Life-Friendly Business
Episode 12: Taking Back Control
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Episode 12: Taking Back Control #podcast awena lockdown motherhood transitions noamieella postnatal depression worklifebalance Aug 18, 2021

This week my guest is Awena, the founder of Motherhood Transitions and The Awoken Woman Journey.

She is an Occupational Therapist, Coach, Matrescence expert, co-researcher, and trainer. Her personal experiences with motherhood, and in life, have led her to creating a certified Maternal wellbeing...

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Why mums are carving their own path - Interview with BBC Radio Solent #blog bbc radio solent entrepreneur flexible working mumpreneur success worklifebalance Apr 08, 2021
This morning I spoke to Pat Sissons on BBC Radio Solent about mums and entrepreneurship.
 
We discussed:
Why the term 'Mumpreneur' exists
Is a 'Mumpreneur' someone with particular aged kids?
Why people are choosing flexibility over full-time employment
Why how you measure your...
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What does a 'life-friendly business' look like for you? #blog lifefriendly mumpreneur timeoff wellbeing worklifebalance Apr 05, 2021

The other day my husband and I decided to take advantage of the nice weather and go for a dog walk, right in the middle of our work day.

An ice cream van came by, and it made me chuckle as the kids are always desperate to see one and we never do! 

And then I thought, hang on, why can't *we*...

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How to ditch the mum guilt, and why you need to #blog boundaries homeschooling mumguilt mumpreneur workingfromhome worklifebalance Jan 29, 2021

Are you constantly beating yourself up because you feel like you're not doing enough? Not spending enough time with the kids, not doing enough home-schooling, not working on your business enough

Being consumed with mum guilt is a terrible waste of energy, and doesn't actually help anyone -...

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Managing the work/life juggle - Lunch, Learn & Evolve #blog businesssupport muminbusiness mumpreneur mumpreneurevolution strategies worklifebalance Dec 14, 2020
In celebration of the launch of Mumpreneur Evolution meet some of the women featured in the book whilst we discuss how to manage the work/life juggle of being a mum in business!
 
Thanks to our panellists for sharing their stories and strategies! Bonita Elms, Nicole Gabriel, Carly...
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Manage Change and Stay on Top of Your Game #blog business change mindset mumpreneur onlinecommunity productivity strategy worklifebalance Jun 28, 2020

I was invited as a guest on one of the Cocoon members podcasts! The True Growth Podcast with Viv Allen.

Viv and I discussed all things family, business and learning to bend like a willow tree!

We covered managing change, staying productive, mindset and business strategy.

In the episode you...

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Do you need to be given permission to slow down? business christmas december midweekmomentum selfcare worklifebalance Dec 04, 2019

We are entering the silly season with December being a crazy month for many of us.

But does that mean that you need to be full throttle the whole month?

NO and you shouldn't allow yourself to be....and I will tell you why...

 

This is part of the weekly Midweek Momentum series in the...

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