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Member Spotlight: Katherine Whitby #blog #memberspotlight Apr 11, 2022

Meet Katherine Whitby
Baby Steps

𝐐: 𝐖𝐡𝐚𝐭 𝐩𝐫𝐨𝐦𝐩𝐭𝐞𝐝 𝐲𝐨𝐮 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬?

I started Baby Steps 16 years ago while working in London as a Paediatric Nurse & Health Visitor & could see there was a gap for friendly, supportive courses for new parents.  I also wanted the...

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Member Spotlight: Erin Lewis #blog #memberspotlight Apr 04, 2022

Meet Erin Lewis
Empowerment Coach

Q1: What prompted you to start your own business?

I was two years from my son starting school and I realised I wanted to be able to fit work around his school hours. I watched my line manager at my 9-5 juggling after-school clubs, holiday clubs and various other...

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I did it again! #blog #selfcare Jan 14, 2022

I treated myself to a night away. A solo business retreat. Sometimes I do it out of necessity to avoid burning out. This trip though is about prevention. 

When I come to my happy place in the New Forest I always have a project to work on, but I also embrace the quiet. The...

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I Don't Need 6 Figures To Feel Validated #blog #selfworth Dec 30, 2021

There's so much out there in the online world about doing this or that to get your 6 figure business. The magic pill, the one-size-fits-all roadmap, and let's be honest, most of it is bullsh*t.

It feels almost controversial for me to say this... but personally, I'm not motivated by those...

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This week has not gone to plan... #blog #productivity #worklifebalance Oct 19, 2021

Both son #1 and I had a virus at the start of the week (not covid), and had terrible headaches, brain fog etc so I had to cancel some calls and opt for rest instead.

 

Then yesterday I ended up in A&E with son #2, who after play fighting with his brother on Wednesday night hurt...

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Moments Like This #blog #overwhelm Oct 07, 2021

This was me last Monday. I had a huge week ahead of me with IMPACT the next day, and my new Evolve Mastermind pod starting the day after. Monday was going to be my day for going over my slides, keeping calm and practicing my talk.

But then my youngest got a heavy cold, and was so tired I could...

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This Little Girl #blog #mystory Sep 29, 2021

This little girl was determined to control her own world.


Her parents divorced when she was about 4. Her father, a manic depressive, did not feature in her upbringing. Instead she and her sister were raised by their mother, a strong, independent, intelligent woman.

Her mum worked several jobs to...

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Life-Friendly Business
Overcoming Adversity
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Overcoming Adversity #blog flexible working hashimoto disease life-friendly business loneliness maddy alexander motherhood my vip card podcast post natal depression post partum pychosis supporting local business Sep 22, 2021

In this episode I speak to Maddy Alexander, the CEO of multi-award-winning money saving app My VIP Rewards, about her journey of scaling her business despite facing multiple challenges, which include recovering from post partum psychosis and being diagnosed with an autoimmune disease.

Not only...

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Life-Friendly Business
When your friends treat your business like a hobby
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When your friends treat your business like a hobby #blog #hobby #podcast home business mompreneur mumpreneur mums in business podcast work at home Sep 15, 2021

Do you get frustrated when your nearest and dearest treat your business like a hobby?

When they assume you can stop what you're doing at the drop of a hat, because you work at home, and what you're doing can't be that important, right?!

What can be especially hard is when you allow what you...

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Life-Friendly Business
Ready to step up? Don't do this
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Ready to step up? Don't do this #blog #steppingup #thebigleap #visibility podcast Sep 08, 2021

Have you ever had one of those moments when it feels like now is the time to step up?

That everything feels aligned and that you whole heartedly believe that you can make this work?

Maybe that moment is now, or maybe you'll have that moment after listening to this episode!

It's a hugely exciting...

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Life-Friendly Business
Beating the isolation of solo working
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Beating the isolation of solo working #blog #podcast isolation loneliness motherhood solo working solopreneur Sep 01, 2021

When I chat to women about their experiences of running a small business, often as a solopreneur, one of the common challenges they face is how incredibly lonely it can be. Especially if they've come from a corporate background where they worked in a team of people.

This is why it is SO important...

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Life-Friendly Business
You can control THIS
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You can control THIS #blog #podcast #self control mindset tony robbins Aug 25, 2021

When life throws a curveball at you, how do you react? In this episode we talk about taking back the power when everything feels out of your control.

I share this golden nugget of inspiration I learned at the Tony Robbins Unleash The Power Within 4 day immersive coaching event.

Knowing this one...

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